Counseling asks its practitioners to be authentic.
In that spirit, I want this site to feel authentic to you. So, I have not used AI to write nor edit these essays.
Therefore, any grammatical or factual errors are entirely my own. So, too, are my perspectives, insights, and narrative voice.
My therapy practice is also an AI-free zone. To enhance my work, I rely on some pretty amazing humans, including colleagues and supervisors, to whom I remain indebted for all the wisdom they share with me. My case conceptualizations, progress notes, and EMDR roadmaps, which are so critical to the work that I do, are conceived in my brain - and my heart. I believe my fidelity to authentic human connection and human processes benefits my clients and maintains the integrity of our therapeutic relationship.